Brendon cleans a 28kg Kettlebell - January 2010.

Hannah Brownridge presses a 12kg Kettlebell - January 2010

Rachel demonstartes an alternate kettlebell press - January 2010

Outdoor Training in The Lakes - April 2010.

The finish sprint of the Burton Waters Triathlon - 2007.

Kettlebell Workshop -

Fitness First Pontefract February 2008.

Andy Marren with

2 x 48kg Kettlebells - October 2009

Suzi Higginbottom with her new 12kg kettlebell - January 2010

Liam at the finish of the Ilkley Trail Race (looking a little camp!) - May 2010

Lisa Rutherford and Liam O'Brien at the Woodhall Spa Triathlon - June 2008